Books are great, read those. But there are also newspapers and online news sites, short fiction, poetry, magazines, graffiti in bathroom stalls, motivational sayings at the bottoms of posters featuring kittens dangling precariously. Anything you enjoy reading, you should read more of. Anything that seems informative, you should read more of. Then, you should seek out the opposite information and read that, too, so you can decide for yourself which side you think is correct. Probably, the truth is somewhere in the middle. It tends to be. But the more you read, the better informed you are, and the better chance that you’ll be able to sort these things out for yourself.
Go for more walks.
Move purposely, out in the world, alone with your own thoughts. Look around the scenery. Stand up straight as you walk. Don’t hurry. Don’t dawdle.
Sleep whenever you can.
If you’re not being productive, if you’re tired, if you feel frustrated by your aging body’s desire to do less than your brain deems necessary at any given moment – go to bed. Rest. Nap. Sleep for many glorious hours. Whatever your body needs, do it. You’ll feel better, snap less, get more done, and generally be healthier.
Replace every instance of “ferret” with: “they’re weasels, man, not pets; they’re fucking weasels“.
Cook more often.
I don’t mean heating food according to the package directions. Make something from scratch. Taste all of the ingredients. Roll them around on your tongue. Know the individual flavors of everything going into your food. Use ingredients you adore. Love your food.
Every once in a while, refrain from saying something. You don’t always need to. You can listen, instead.
Pick one thing you are unhappy about, and fix it.
It doesn’t have to be a big thing, but it can be. That’s up to you. Just find one thing that’s making your life worse, a thing or a person or a way of being that you’re trying to ignore, and find a solution. Get rid of it. Have it repaired. Break up with it. Move away from it. Rearrange it. Ship it off to where it actually belongs. Whatever you need to do, stop putting it off, and get it done.
Laugh every chance you get.
Give something away. Preferably to someone who needs it, or someone that you would love to have the thing, or – if that fails – to a charity which could use the thing. You really don’t need all of those things.
Take a day off. Listen to some music. Take a walk. Kiss someone you fancy. Eat a nice lunch. Maybe have a nap. Whatever you want, as long as you don’t do anything important at all.